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Cyberbullying and Its Impact on Adolescent Mental Health
In the digital age, the landscape of bullying has evolved, moving from the playground into the boundless expanse of the internet. Cyberbullying, a particularly insidious form of psychological torment, poses a unique…
October 15, 2024 -
The Impact of Smartphone and Social Media Use on Mental Health
The rise of smartphones and social media has fundamentally altered how we interact with the world, but this technological revolution has not come without significant psychological consequences. We now live in an…
September 24, 2024 -
The Role of Pets in Mental Health
In the complexity of modern life, where isolation, stress, and emotional turmoil are all too common, human beings have long sought companionship and solace in the natural world. One of the most…
September 17, 2024 -
World Suicide Prevention Day 2024 – “Changing the Narrative on Suicide”
The theme for World Suicide Prevention Day 2024-2026, “Changing the Narrative on Suicide,” is more than a slogan; it’s a profound call to reconsider the way we understand one of the darkest…
September 10, 2024 -
Social Isolation and Mental Health
One of the most insidious consequences of the modern age is the rising prevalence of social isolation and its profound impact on mental health. Human beings are social creatures, deeply reliant on…
August 27, 2024 -
Perinatal Mental Health
The journey of pregnancy and the postpartum period is often portrayed as a time of joy and fulfillment. However, for many women, it is also a period fraught with significant mental health…
August 13, 2024 -
The Impact of Heatwaves on Mental Health
Heatwaves, characterized by prolonged periods of excessively high temperatures, are becoming increasingly common due to climate change. While the physical health risks of heatwaves—such as dehydration, heatstroke, and exacerbated chronic conditions—are well-documented,…
August 6, 2024 -
The Impact of Chronic Illness on Mental Health
The interplay between chronic physical illness and mental health is a profound and complex issue, deeply affecting the lives of millions worldwide. Chronic illnesses such as diabetes, heart disease, and autoimmune disorders…
July 30, 2024 -
Mental Health Awareness
In our rapidly evolving society, mental health awareness stands as a crucial pillar for individual and communal well-being. The pervasive stigma surrounding mental health issues remains a formidable barrier, often preventing individuals…
July 23, 2024 -
Battling Burnout: Strategies for Preventing Exhaustion and Rekindling Well-being
In today’s fast-paced world, the relentless demands of work, personal responsibilities, and societal pressures can often leave us feeling overwhelmed, depleted, and on the brink of burnout. Burnout not only affects our…
July 16, 2024